ONL027 - Why Reduce Gluten and Grain in Your Diet?ONL027 – Why Reduce Gluten and Grain in Your Diet?

Going “Gluten-Free”: Eliminating or Reducing Gluten and Grain in Your Diet.

In this show we discuss the benefits of eliminating or reducing gluten and grains in your diet, lesser known ancient grains that are more easily tolerated, and preparation methods for making grains more nutritious and beneficial. We introduce our new Shopping Page Link to the Gluten-Free Mall, and link to other informative websites.

Show Links:

• Spelt Right Bakery Grindstone Bakery brick oven.
• Seven Ancient Grains Whose Taste and Nutritional Value You Will Love
• WAP – Food Feature: Our Daily Bread
• WAP – Going with the Grain: A Healing Protocol for Celiac Disease
• WAP – Be Kind to Your Grains
• WAP – Against the Grain (Gluten Intolerance, Celiac Disease)
• Our Natural Life » Resources for Natural Living
• Gluten Free Mall
• Organic Bytes #158: Obama’s Ag Choices
• OCA: Take Action – Petition for Jim Riddle
• The Seventh Generation Guide to Sustainable Entertaining

//Jon

Podcast: Play in new window | Download (Duration: 35:01 — 32.1MB)