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Information found on the Our Natural Life website and Podcasts is meant for educational and informational purposes only. We hope that it might motivate you to make your own health care and dietary decisions, based upon your own research, and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.

    ONL059 Nature’s Harmony Farm Tour

    We’re very excited about our latest Podcast! Last fall, on our farm tour to Nature’s Harmony Farm with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from Nature’s Harmony. We think you will be inspired as we were. [...]

    ONL057 OMG, We Bought the Farm!

    Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this on the eve of the last day of the first decade of the 21st Century, we are only hours away from a [...]

    ONL055 The Liberation Diet

    In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is a dietician, personal trainer, and adjunct professor. She purports a return to [...]

    ONL050 In Defense of Omnivores

    In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes compelling arguments for eating meat and counters challenges that shunning meat is healthier, more humane, or better for the planet. The interview can be downloaded below or from iTunes or [...]

    ONL049 Sustainable Farmer Lynn Pugh

    In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm in Forsyth County, Georgia. You can download the show on iTunes or Zune or listen from the website below.

    ONL047 FRESH: The Movie Interview with Producer/Director Ana Sofia Joanes

    In this week’s Podcast, Jon and Cathy interview Ana Sofia Joanes, producer and director of the recently released documentary FRESH: The Movie. FRESH is a call to action, intending to inspire viewers to positive change and portray a hopeful message about possibilities for sustainable food. Local screenings are followed by a panel discussion with local [...]

    ONL046 Producing Beef in Harmony with Mother Nature: An Interview with Bill Hodge of Hodge Ranch, LLC

    This week Bill Hodge of Hodge Ranch spoke to us passionately about his personal “revelation” and transition from conventional agriculture to more natural methods of farming. By working with nature instead of against it, he produces a healthier product, improves the land, saves money, and has hardy, long-lived stock.

    ONL037 – Sustainable Food – Georgia Organics Conference

    We talk about the 2009 Georgia Organics Conference held at Agnes Scott College in Decatur Georgia. We discuss what we learned at the various breakout sessions, the famous person who sat with us, our new ‘livestock herd’, the great meals we ate, and highlights from Michael Pollan’s keynote address.

    Show Links

    Slow Food USA
    High Mowing Organic Seeds
    Seed [...]

    ONL030 – Farm to Table

    In today’s podcast, Cathy interviews Rives Elliott and Joshua Smith from Local Roots Cafe in Roanoke, Virginia. LRC is a farm-to-table restaurant that serves gourmet food produced locally and seasonally using sustainable methods. Most of today’s links relate to local, sustainable food.

    Show Links:

    Local Roots Cafe
    Eat Well Guide: Localguide
    YouTube – Mountain Run Farm: Summer 08 Farm [...]

    ONL017 – A Conversation About Sustainable Farming

    Recently we toured the Natures Harmony Farm in Elberton Georgia. This operation is less that 2 years old and it is owned by Tim & Liz Young. Cathy & I sat down with Tim & Liz after the farm tour and asked them to tell us their story. We did the interview in the backyard [...]