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 Jimmy Moore is the energetic host of the wildly popular podcast show, Livin’ La Vida Low-Carb. In this show we talk to him about his 180 pound weight loss, the lessons he has learned through personal experience and his interview guests, and his two books. We also discuss the USDA proposal for the 2010 dietary guidelines. Jimmy does not mince words, and I think you will enjoy the interview. [...]  Do you and your family drink fresh raw milk from your local farmer for health and nutrition? Jon and I do. However, the dairy farmers who produce your favorite beverage are struggling with multiple threats to their business right now. Keep reading for more information. [...]
Continue reading ONL058 The Fourfold Path to Healing with Dr. Thomas S. Cowan 
Continue reading ONL050 In Defense of Omnivores 
This week’s Podcast 048 and blog focus on our interview with Bill Wolcott, co-author of The Metabolic Typing Diet with Trish Fahey. Click below to listen to the Podcast online. Continue reading ONL048 Bill Wolcott on The Metabolic Typing Diet 
 I finished the school year May 26 and attended my son’s wedding rehearsal dinner May 29 (see below) and his mountain wedding on the 30th. The following week I had some major surgery. To prepare my body for quick healing, I wanted to make sure I ate a particularly nutrient dense diet.
Continue reading Nutrient Dense Foods for Healing  This Week’s Interview with Chris Masterjohn
In Podcast show #45, Chris spoke to us extensively on the subject of cholesterol, a topic he explores with great knowledge on his website . As the name of his website indicates, cholesterol is essential to health. In the first part of the interview Chris explains its essential role in brain health and the delivery of fat soluble vitamins. Listen to the interview with Chris on the player below when you are ready or find us on iTunes. Continue reading ONL045 Chris Masterjohn Interview: Cholesterol Facts and Myths 
by Cathy R. Payne, EdD We have a great Podcast this week, and an extended one due to our interview with Chris Masterjohn. Chris is the creator and maintainer of Cholesterol-And-Health.Com , a website dedicated to providing accurate information about cholesterol and cholesterol-rich foods. He has authored several articles appearing in Wise Traditions in Food, Farming and the Healing Arts – the quarterly journal published by the Weston A. Price Foundation . His most recent article is in the Spring, 2009 edition. Chris has also authored two items in peer-reviewed journals. The first is a letter published in the Journal of the American College of Cardiology criticizing the conclusions of a study on saturated fat. The second is full-length article in a 2007 issue of the journal Medical Hypothese s in which he proposes a molecular mechanism of vitamin D toxicity. He is currently a graduate student at the University of Connecticut, pursuing a PhD in Nutritional Science with a specialty in Biochemical and Molecular Nutrition. I predict that we will be hearing much more about Chris and his research in the future. Continue reading ONL044 Chris Masterjohn on the Science of Cod Liver Oil 
In podcast #42 we interview Heather Tubbs, owner of Truly Healthy Baby . In her business, she consults with families regarding healthy eating and how to keep a healthy, non-toxic home. Heather teaches classes in the Atlanta area and is selling pre-orders of her new book, Raising Baby O , that will be released in June. Heather tells the story of how she grew up eating whole natural foods. When she moved from California to Georgia and needed support to continue that lifestyle, she discovered the Weston A. Price Foundation . By networking with the Atlanta chapter, she found sources for the raw milk that was so essential to her diet. As Cathy discussed with Sally Fallon Morrell in our last podcast , Heather is providing the kinds of advice and services traditionally offered by elders in the village, tribe, or community. In today’s society of isolated nuclear families, this kind of support can be very reassuring and helpful to new parents. Continue reading ONL042 – Healthy Baby and Healthy Home  |
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