In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is a dietician, personal trainer, and adjunct professor. She purports a return to [...]
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Weight Loss the Natural and Healthy Way: In this show we define natural weight loss and describe elimination diets and their benefits. We link to several pertinent websites for listeners wanting to begin an elimination diet or lose weight while improving health and overall fitness. We also review current news articles we found interesting. Show Links: Elimination [...] We’re a bit behind on updating the website and delayed in uploading our first show. My beloved mother passed away on June 18th, suddenly and peacefully, at age 80. Jon and I were alone with her as she made her transition. I feel like the wind has been knocked out of me, but life goes [...] Jon and I are on day 16 of our elimination diet. We have been avoiding foods that may be causing inflammation due to food sensitivities. Suspects include wheat, oat, and other gluten-containing grains, eggs, dairy products, peanuts, and sugar. The first few days we experienced detox symptoms which subsided around day 10. We’ve tested eggs [...] |
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