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Information found on the Our Natural Life website and Podcasts is meant for educational and informational purposes only. We hope that it might motivate you to make your own health care and dietary decisions, based upon your own research, and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.

    ONL062 Conversation with Jimmy Moore – Living the Low-Carb Life

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    Jimmy Moore is the energetic host of the wildly popular podcast show, Livin’ La Vida Low-Carb. In this show we talk to him about his 180 pound weight loss, the lessons he has learned through personal experience and his interview guests, and his two books. We also discuss the USDA proposal for the 2010 dietary guidelines. Jimmy does not mince words, and I think you will enjoy the interview.

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    ONL061 From Suburb to Farm

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    A misty morning on the walking trail.

    Jon and I have been very busily transitioning from suburb to farm. It has been quite an adventure! Thanks to all of you who have been following us on facebook or Twitter, send encouraging emails, and listening to the archives of our Podcasts. I finished my last day of my 33 year teaching career Friday, May 28, so we hope to get back to regularly scheduled blogs and Podcasts again. Thank you for your loyalty and patience.

    Since our last Podcast on April 2, we have completed so many projects at Broad River Pastures! In spite of the busyness, Jon religiously walks the farm each morning with his coffee and takes time to enjoy the beauty here. On the left is a photo of the woods near Kelley Creek one misty morning in May. I’ll see if we can post more of his morning walk photos on the Our Natural Life Podcast page on facebook.

    We have been greatly blessed this month to become grandparents once again! This time we have a grandson. Mom, Dad, big sister and baby are doing fine.

    Continue reading ONL061 From Suburb to Farm

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    ONL060 – Why we Follow Nathan Winters

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    Nathan winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom beyond his years. We will continue to follow Nathan’s adventures, including his work on a Vermont farm and the community-supported publishing of his upcoming book. You will want to follow Nathan, too.

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    De-Clutter to Prosper!

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    Did you know that you partner with your living space? When you create the space you want, it allows you to become your best self. And while you’re de-cluttering, you can earn income from your unwanted items

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    ONL059 Nature’s Harmony Farm Tour

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    We’re very excited about our latest Podcast! Last fall, on our farm tour to Nature’s Harmony Farm with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from Nature’s Harmony. We think you will be inspired as we were. You can listen to the Podcast on the link below. [...]

    ONL058 The Fourfold Path to Healing with Dr. Thomas S. Cowan

    FourfoldFCover2008.jpg Dr. Tom Cowan, principal author of The Fourfold Path to Healing, spoke with us recently about the Fourfold Path to Healing approach that he uses in his medical practice, wrote about in his book, and teaches at the Fourfold Path of Healing Conferences. The essential question he addressed in our conversation was “Is it true that people can live long, healthy lives without cancer and heart disease? Dr. Cowan believes that the answer is yes. Our Podcast interview can be accessed below or downloaded from iTunes, Zune, Tivo, or Sticher.

    Continue reading ONL058 The Fourfold Path to Healing with Dr. Thomas S. Cowan

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    ONL057 OMG, We Bought the Farm!

    DSCF4252.JPGOnce in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in November. As I write this on the eve of the last day of the first decade of the 21st Century, we are only hours away from a blue moon and lunar eclipse.

    While New Year’s Eve is always a time for celebration, this one is especially dear for Jon and me, even in addition to celebrating our 15th wedding anniversary on January 1. Here is the teaser (with apologies for the cliches): our goose is cooked, we bought the farm, and I’m going out to pasture in June! Keep reading to find out more! You can listen to our Podcast by downloading ONL057 from iTunes, Zune, Tivo, or Stitcher or by clicking on the embedded link below.

    Continue reading ONL057 OMG, We Bought the Farm!

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    ONL055 The Liberation Diet

    In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of weight loss and promotes the eating of real, traditional foods. Annette Presley RD LD NSCF-CPT is a dietician, personal trainer, and adjunct professor. She purports a return to the diet our ancestors ate before the advent of processed foods. The Podcast can be found on the link below or downloaded from iTunes, Zune, or Stitcher.

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    Continue reading ONL055 The Liberation Diet

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    ONL054 Zachary Adam Cohen on Farm to Table and Social Media

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    This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described “evangelist for the sustainable food movement”. Zachary talks with us about how his dream project started and addresses skeptics on the topic of social media. The link to our interview is found below.

    Continue reading ONL054 Zachary Adam Cohen on Farm to Table and Social Media

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    ONL053 Truth and Lies about our Food with Robyn O’Brien

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    This Podcast includes our recent conversation with the activist mother of four, Robyn O’Brien. Robyn is the author of The Unhealthy Truth: How Our Food is Making us Sick and What we can do About It. In her book and this show, Robyn shares her story of how she came to be an unlikely food crusader and began to educate others about food allergies, food additives, GM foods, and the dangers of soy. The interview can be downloaded from iTunes, Zune, or Stitcher. You can also listen from your computer using the embedded device below.

    Continue reading ONL053 Truth and Lies about our Food with Robyn O’Brien

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