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Our Natural Life

We offer provocative discussions about living a holistic, sustainable, and healthy life, and informative interviews with local and nationally recognized experts. Read our blog and listen to our podcast! Our Natural Life is a member of Real Food Media: Real food, small farms, green living.

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Information found on the Our Natural Life website and Podcasts is meant for educational and informational purposes only. We hope that it might motivate you to make your own health care and dietary decisions, based upon your own research, and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.

Cooking Tender Grassfed Meat (Podcast ONL072) and a GIVEAWAY!

Today’s show is an interview with Stanley A. Fishman, author of Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. Stanley shares his remarkable story of healing with traditional foods and how a lawyer became a researcher and cookbook writer. We share some updates from the farm as well. You can download the show [...]

ONL069 Stop the Frankenfish Nightmare!

Jeffrey M. Smith, expert on Genetically Modified Organisms and author of Genetic Roulette and Seeds of Deception spoke to us recently about his campaign to ban the release of genetically engineered fish into our food system. [...]

ONL068 Dreaming of Animals

How often do you dream of animals? What do they mean? How do animals impact your life on a conscious or unconscious level? These are some of the issues explored by Valerie Harms in her Eco-psychology book entitled, Dreaming of Animals: Dialogue between Self and World. Jon and I chatted with her about our [...]

ONL067 Birke Baehr Speaks out for REAL Food! GIVEAWAY

Birke and Bill Keener at Sesquatchie Farms, Tennessee

What a joy it was interviewing Birke about his passion! He is an amazing voice for the real food and sustainable farming movement. By now you have probably seen his YouTube video, but even more moving is to hear him live and unrehearsed sharing his [...]

ONL064 Feeding your Family the Local, Humane, and Nutrient Dense Way

Here is a podcast conversation with Kimberly Hartke, Publicist of Weston A. Price Foundation, on the health benefits of eating farm fresh foods. We also cover the controversy surrounding the USDA dietary guidelines. [...]

ONL062 Conversation with Jimmy Moore – Living the Low-Carb Life

Jimmy Moore is the energetic host of the wildly popular podcast show, Livin’ La Vida Low-Carb. In this show we talk to him about his 180 pound weight loss, the lessons he has learned through personal experience and his interview guests, and his two books. We also discuss the USDA proposal for the 2010 dietary guidelines. Jimmy does not mince words, and I think you will enjoy the interview.

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Raw Milk Issues in the News!

Do you and your family drink fresh raw milk from your local farmer for health and nutrition? Jon and I do. However, the dairy farmers who produce your favorite beverage are struggling with multiple threats to their business right now. Keep reading for more information.

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ONL060 – Why we Follow Nathan Winters

Nathan winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom beyond his years. We will continue to follow Nathan’s adventures, including his work on a Vermont farm and the community-supported publishing of his upcoming book. You will want to follow Nathan, too.

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ONL059 Nature’s Harmony Farm Tour

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We’re very excited about our latest Podcast! Last fall, on our farm tour to Nature’s Harmony Farm with Tim and Liz Young, we were inspired to make the transition from suburb to country. Our new place, Broad River Pastures, is about 7 miles from Nature’s Harmony. We think you will be inspired as we were. You can listen to the Podcast on the link below. [...]

ONL054 Zachary Adam Cohen on Farm to Table and Social Media

This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described “evangelist for the sustainable food movement”. Zachary talks with us about how his dream project started and addresses skeptics on the topic of social media. The link to our interview is found below.

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