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Table of Contents
- Blog Posts
- The Case Against Flouride with Dr. Paul Connett Podcast ONL076 by: Cathy R. Payne, EdD (2)
May 29, 2011, 14:46
Chemist Paul Connett, PhD, spoke with us compellingly last month about the case against mandatory flouridation of tapwater as practiced in most American…
- Living in the Land of Milk and Honey Podcast ONL075 by: Cathy R. Payne, EdD (4)
April 30, 2011, 12:07
Rashel and Andrew Harris are a young homesteading couple in Texas expecting their first baby in June. Rashel discovered the Weston A. Price Foundation and…
- Georgia Organics Conference 2011 and Gearing up for Spring (ONL074 Podcast Show) by: Cathy R. Payne, EdD (2)
March 15, 2011, 22:56
In this show, Cathy recaps her weekend at the Georgia Organics conference in Savannah, paid for by Georgia Organics as part of the Farmer-to-Farmer Mentoring…
- Pets Need a Natural Life, Too! (Podcast ONL073) by: Cathy R. Payne, EdD
January 31, 2011, 16:53
Dr. Kim Bloomer and Dr. Jeannie Thomason, veterinary naturopaths and co-hosts of the popular Podcast, Animal Talk Naturally, spent an hour talking with Jon…
- Cooking Tender Grassfed Meat (Podcast ONL072) and a GIVEAWAY! by: Cathy R. Payne, EdD (29)
January 6, 2011, 18:00
Today's show is an interview with Stanley A. Fishman, author of Tender Grassfed Meat: Traditional Ways to Cook Healthy Meat. Stanley shares his remarkable…
- Saving an American Heritage Breed by: Cathy R. Payne, EdD (8)
December 12, 2010, 21:00
It may seem counter intuitive, but the best way to save a heritage breed is to consume it. This week Broad River Pastures Rabbitry had its beginning with the…
- ONL071 Selina DeLangre Naturally Knows about Real Food by: Cathy R. Payne, EdD (1)
December 4, 2010, 18:41
Selina DeLangre, CEO of Selina Naturally spoke to us at length recently about her personal story that led to her lifelong passion to discover "healthy new…
- ONL070 Neal Foley, Rennaisance Man by: Cathy R. Payne, EdD (2)
November 26, 2010, 16:57
Neal Foley is a master of many skills. Although he once dreamed of veterinary school, an apprenticeship at a raw milk dairy inspired him to look at agriculture…
- ONL069 Stop the Frankenfish Nightmare! by: Cathy R. Payne, EdD (5)
November 17, 2010, 14:28
Jeffrey M. Smith, expert on Genetically Modified Organisms and author of Genetic Roulette and Seeds of Deception spoke to us recently about his campaign to ban…
- ONL068 Dreaming of Animals by: Cathy R. Payne, EdD (1)
October 31, 2010, 12:04
How often do you dream of animals? What do they mean? How do animals impact your life on a conscious or unconscious level? These are some of the issues…
- ONL067 Birke Baehr Speaks out for REAL Food! GIVEAWAY by: Cathy R. Payne, EdD (9)
October 17, 2010, 10:04
What a joy it was interviewing Birke about his passion! He is an amazing voice for the real food and sustainable farming movement. By now you have…
- ONL066 GIVEAWAY: Sean Croxton is PASSIONATE about Wellness! by: Cathy R. Payne, EdD (64)
October 3, 2010, 10:16
Today's blog launches a GIVEAWAY of Sean's "Secret Weapon." Two lucky readers will win this product, a value. Sean Croxton, host of Underground Wellness,…
- Birke Baehr Inspires his Family and a Movement by: Cathy R. Payne, EdD (9)
September 29, 2010, 08:22
By now, many if not most of our readers will have viewed the TedX speech Birke Baehr made in Asheville August 28, 2010. The YouTube was just released last…
- ONL065 Putting up Field Fence with Howard Athas by: Cathy R. Payne, EdD (4)
September 19, 2010, 15:47
In this episode we talk to Howard Athas, distributor sales manager of the Stay-Tuff Fence Company in New Braunfels, Texas. He spoke with us about how to…
- Local Food Goes Gourmet! Osso Buco with Fennel and Orange from Grass Fed "Meaty Bones" by: Cathy R. Payne, EdD (5)
September 15, 2010, 08:37
Cooking real food on a budget? Since retiring, setting up infrastructure on the farm, and still waiting for a sale on our house in the suburbs, we are, too.…
- ONL064 Feeding your Family the Local, Humane, and Nutrient Dense Way by: Cathy R. Payne, EdD (4)
August 15, 2010, 10:44
Here is a podcast conversation with Kimberly Hartke, Publicist of Weston A. Price Foundation, on the health benefits of eating farm fresh foods. We also cover…
- ONL063 GIVEAWAY Ann Marie Michaels cooks Surf and Turf. You can, too! by: Cathy R. Payne, EdD (49)
August 6, 2010, 06:26
Ann Marie Michaels aka CHEESESLAVE spoke to us today about her exciting new online class, Surf and Turf: Cooking Wild Seafood and Grass-fed Meats. Have you…
- ONL062 Conversation with Jimmy Moore - Living the Low-Carb Life by: Cathy R. Payne, EdD (4)
June 24, 2010, 08:18
Jimmy Moore is the energetic host of the wildly popular podcast show, Livin' La Vida Low-Carb. In this show we talk to him about his 180 pound weight loss, the…
- Everything is Ducky in Elberton! by: Cathy R. Payne, EdD (8)
June 14, 2010, 17:21
Life on our new farm is busy and hot, but Jon and I consider ourselves "lucky ducks" because we have our first livestock on the farm. You guessed it - ducks!…
- ONL061 From Suburb to Farm by: Jon (3)
May 31, 2010, 20:58
Jon and I have been very busily transitioning from suburb to farm. It has been quite an adventure! Thanks to all of you who have been following us on…
- Raw Milk Issues in the News! by: Cathy R. Payne, EdD (2)
April 19, 2010, 19:38
Do you and your family drink fresh raw milk from your local farmer for health and nutrition? Jon and I do. However, the dairy farmers who produce your favorite…
- ONL060 - Why we Follow Nathan Winters by: Cathy R. Payne, EdD
April 2, 2010, 16:12
Nathan winters traveled by bicycle coast to coast to listen to the voices of American farmers. Along the way he made many friends while growing in wisdom…
- De-Clutter to Prosper! by: Cathy R. Payne, EdD (7)
March 21, 2010, 20:44
Did you know that you partner with your living space? When you create the space you want, it allows you to become your best self. And while you're de-cluttering…
- ONL059 Nature's Harmony Farm Tour by: Cathy R. Payne, EdD (1)
February 28, 2010, 16:09
We're very excited about our latest Podcast! Last fall, on our farm tour to Nature's Harmony Farm with Tim and Liz Young, we were inspired to make the…
- ONL058 The Fourfold Path to Healing with Dr. Thomas S. Cowan by: Cathy R. Payne, EdD (3)
January 20, 2010, 21:33
Dr. Tom Cowan, principal author of The Fourfold Path to Healing, spoke with us recently about the Fourfold Path to Healing approach that he uses in his…
- Website Recovery by: Jon (4)
January 18, 2010, 20:30
On January 15 our web host had a major server failure which required that we completely rebuild our website. We apologize to the thousands of other blogs…
- ONL057 OMG, We Bought the Farm! by: Cathy R. Payne, EdD (6)
January 2, 2010, 21:16
Once in a blue moon, something amazing happens that changes everything. Jon and I have been going through a lot of changes since our last recorded Podcast in…
- Merry Christmas from Our Natural Life by: Cathy R. Payne, EdD
December 25, 2009, 21:17
Thank you so much for listening to our Podcasts and reading our blogs in 2009. It has been an awesome year! Your kind words, suggestions, and support mean…
- ONL056 Chef Rachel Matesz by: Jon (2)
November 25, 2009, 21:28
Today's Thanksgiving Podcast focuses on something we're the most thankful for - nutritious, healthy, unprocessed food! We are so blessed to eat great food…
- ONL055 The Liberation Diet by: Cathy R. Payne, EdD
November 8, 2009, 21:32
In this show we turn the diet experts on their heads. Annette Presley, co-author with Kevin Brown of The Liberation Diet , refutes the mainstream doctrine of…
- ONL054 Zachary Adam Cohen on Farm to Table and Social Media by: Cathy R. Payne, EdD
October 25, 2009, 21:34
This Podcast is a conversation with Zachary Adam Cohen, creator of the Farm to Table blog and television show and self-described "evangelist for the…
- ONL053 Truth and Lies about our Food with Robyn O'Brien by: Cathy R. Payne, EdD
October 4, 2009, 21:36
This Podcast includes our recent conversation with the activist mother of four, Robyn O'Brien. Robyn is the author of The Unhealthy Truth: How Our Food is…
- ONL052 Preserving the Harvest Tips from Karen K. Brees by: Cathy R. Payne, EdD
September 20, 2009, 21:39
Karen K. Brees , Ph. D., author of The Complete Idiot's Gude to Preserving Food is the subject of Cathy's interview today. Her book is a great beginner's…
- ONL051 Are you eating Franken-foods? GMOs are Everywhere by: Cathy R. Payne, EdD
September 6, 2009, 21:40
Jeffrey M. Smith did not set out to become the foremost expert on the dangers of Genetically Modified Organisms (GMO). However, since 1996 he has made telling…
- ONL050 In Defense of Omnivores by: Cathy R. Payne, EdD
August 21, 2009, 21:41
In this Podcast, Jon and Cathy interview Lierre Keith, author of The Vegetarian Myth: Food, Justice, and Sustainability. Lierre, a vegan for 20 years, makes…
- ONL049 Sustainable Farmer Lynn Pugh by: Cathy R. Payne, EdD
August 8, 2009, 21:43
In this Podcast we interview Lynn Pugh. She and her husband Chuck are proprietors of Cane Creek Farm in Forsyth County, Georgia. You can download the show on…
- ONL048 Bill Wolcott on The Metabolic Typing Diet by: Cathy R. Payne, EdD
July 26, 2009, 21:45
This week's Podcast 048 and blog focus on our interview with Bill Wolcott, co-author of The Metabolic Typing Diet with Trish Fahey. Click below to listen…
- Disaster and Triumph with Julia Child by: Cathy R. Payne, EdD
July 24, 2009, 21:46
Kitchen Adventures with Clafouti This post is part of Fight Back Fridays. Sometimes eating seasonally and preparing your own food can be dangerous. It…
- ONL047 FRESH: The Movie Interview with Producer/Director Ana Sofia Joanes by: Cathy R. Payne, EdD
July 12, 2009, 21:47
In this week's Podcast, Jon and Cathy interview Ana Sofia Joanes, producer and director of the recently released documentary FRESH: The Movie. FRESH is a call…
- ONL046 Producing Beef in Harmony with Mother Nature: An Interview with Bill Hodge of Hodge Ranch, LLC by: Jon
June 28, 2009, 23:12
This week Bill Hodge of Hodge Ranch spoke to us passionately about his personal "revelation" and transition from conventional agriculture to more natural…
- Nutrient Dense Foods for Healing by: Cathy R. Payne, EdD (5)
June 18, 2009, 23:17
I finished the school year May 26 and attended my son's wedding rehearsal dinner May 29 (see below) and his mountain wedding on the 30th. The following week I…
- ONL045 Chris Masterjohn Interview: Cholesterol Facts and Myths by: Jon
June 7, 2009, 23:22
This Week's Interview with Chris Masterjohn There is a lot of information and misinformation floating around about cholesterol, lipids, and the role of diet…
- ONL044 Chris Masterjohn on the Science of Cod Liver Oil by: Jon
June 1, 2009, 23:24
by Cathy R. Payne, EdD We have a great Podcast this week, and an extended one due to our interview with Chris Masterjohn. Chris is the creator and…
- Rainwater Harvesting Slide Show by: Jon
May 25, 2009, 20:53
This is the very short slide show Jon made of how he built our rainwater collection system. You can view it on the website or download it to your PC using…
- ONL043 Installing Rainbarrels to Harvest Rainwater by: Jon
May 25, 2009, 12:03
Rainwater harvesting has several benefits to the home gardener and to the environment. First, it conserves a valuable resource by avoiding the use of potable…
- ONL042 - Healthy Baby and Healthy Home by: Jon
May 17, 2009, 20:50
In podcast #42 we interview Heather Tubbs, owner of Truly Healthy Baby . In her business, she consults with families regarding healthy eating and how to…
- ONL041- Weston A. Price: Interview with Sally Fallon Morrell, part 2 by: Jon
May 11, 2009, 20:48
In today's show, Cathy continues her conversation with Sally Fallon Morrell, founder and president of the Weston A. Price Foundation. We hear about benefits of…
- ONL040 - Sally Fallon Morrell of Weston A. Price Foundation by: Jon
May 3, 2009, 20:40
Today we have a very special show for you. Cathy will share an interview with Sally Fallon Morrell, president and founder of the Weston A. Price Foundation.…
- ONL039 - Hair Analysis - Interview with Dr. Terry Wright by: Jon
April 11, 2009, 20:42
Hair Analysis, Bio Terrain Analysis, and Iridology: an Interview with Dr. Terry Wright. In today's show Cathy interviews Dr. Terry Wright, a naturopathic…
- ONL038 - All Things Worms by: Jon
April 8, 2009, 20:38
All Things Worms - In this show we discuss the important role red worms play in agriculture, in home gardens and in composting produce waste. We cover…
- ONL037 - Sustainable Food - Georgia Organics Conference by: Jon
March 29, 2009, 20:36
We talk about the 2009 Georgia Organics Conference held at Agnes Scott College in Decatur Georgia. We discuss what we learned at the various breakout sessions,…
- ONL036 - Planning a Green Wedding by: Jon
March 23, 2009, 20:32
A discussion about the various facets of wedding planning, and how to incorporate more green or natural elements into each phase. Topics included dress…
- ONL035 Feng Shui - Interview with Melody LeBaron by: Jon
March 15, 2009, 20:04
Today we interview Melody LeBaron about Feng Shui. She will explain some of the basic premises behind this ancient practice and provide resources to get you…
- ONL034 - Good Fats, Bad Fats by: Jon
March 8, 2009, 19:27
Good Fats, Bad Fats. Today we break myths about fats in your diet, based on research from the Weston A. Price Foundation and others. We'll discuss the fats…
- ONL033 - Decluttering and Organizing by: Jon
March 1, 2009, 09:38
Decluttering and Organizing - Today we interview Melody LeBaron of Transforming Space, Transforming Self, on the topic of decluttering and organizing your…
- ONL032 - Accessing Your Inner Guidance System by: Jon
February 22, 2009, 09:30
In this show, Cathy interviews Tricia Molloy, author of Divine Wisdom at Work: 10 Principles for Enlightened Entrepreneurs. Tricia advises listeners on several…
- ONL031 - Space Clearing and Energy Clearing by: Jon
February 15, 2009, 09:27
In this episode we interview Melody LeBaron and her client, Archna Patel, about space clearing and personal clearing. We learn that these clearings clean away…
- ONL030 - Farm to Table by: Jon
February 8, 2009, 09:26
In today’s podcast, Cathy interviews Rives Elliott and Joshua Smith from Local Roots Cafe in Roanoke, Virginia. LRC is a farm-to-table restaurant that serves…
- ONL029 - Gadgets for a Healthy Lifestyle by: Jon
February 1, 2009, 09:16
In this episode we discuss our favorite health related gadgets. They include a personal scale which not only measures your weight but it also analyzes your…
- ONL028 - Healthy Lifestyle Tips by: Jon
January 25, 2009, 09:11
Healthy Lifestyle tips from Campbell Family Medicine. In today’s show we interview Dr. Ellie Campbell, board-certified family practice physician, and Natalie…
- ONL027 - Why Reduce Gluten and Grain in Your Diet? by: Jon
January 18, 2009, 09:05
Going "Gluten-Free": Eliminating or Reducing Gluten and Grain in Your Diet. In this show we discuss the benefits of eliminating or reducing gluten and…
- ONL026 - Natural Weight Loss and Elimination Diets by: Jon
January 11, 2009, 09:03
Weight Loss the Natural and Healthy Way: In this show we define natural weight loss and describe elimination diets and their benefits. We link to several…
- ONL025 - Manifest Abundance in 2009 by: Jon
January 4, 2009, 08:40
Joyce Rennolds, a valued motivational speaker, is our guest today. Joyce helps people to powerfully create and manifest successful, healthy and happy…
- ONL024 - Setting Intentions for the New Year by: Jon
December 28, 2008, 18:40
In this episode we discuss how you can create the life you want in 2009 through affirmations and intentions. We answer the following questions; What…
- ONL023 - BHRT - Interview with Dr. Ellie Campbell by: Jon
December 15, 2008, 18:35
This episode is about Bio-identical Hormone Replacement Therapy (BHRT). This is an interview with Dr. Ellie Campbell who treats us with this therapy. We also…
- ONL022 - Green Gift Giving by: Jon
December 7, 2008, 18:30
Today's show is about green gift giving ideas for the holidays or any time. Co-op America's Executive Director, Alisa Gravitz, reminds us, "Together, we make a…
- ONL021 - Holiday Gift Ideas by: Jon
November 23, 2008, 18:20
Today's show is about gift-giving options that can transform lives. Many of them are tax-deductible. When your friends or family members already are blessed…
- ONL020 - Reducing Holiday Stress by: Jon
November 16, 2008, 11:20
Our topic for today is Reducing Stress and staying Healthy during the Holidays. We discuss this topic in an interview with our family physician, Dr. Ellie…
- ONL019 - Keeping a Gratitude Journal by: Jon
November 10, 2008, 11:20
In this show we discuss several ways to keep a gratitude journal and how to use journaling to attract more of what you want into your life. We give our…
- ONL018 - The Importance of Gratitude by: Jon
November 4, 2008, 11:16
We are a few weeks away from Thanksgiving so this show is about the importance of gratitude. In this show we talk about; Cultural traditions of expressing…
- Awesome Ecological Films and Trailers: Don't miss this post! Enjoy the show! by: Jon
November 1, 2008, 11:12
In show #18, you'll hear me discuss my visit to the EcoFocus Film Festival in Athens, Georgia. It was an awesome opportunity for a family reunion, honor my…
- ONL017 - A Conversation About Sustainable Farming by: Jon
October 28, 2008, 11:10
Recently we toured the Natures Harmony Farm in Elberton Georgia. This operation is less that 2 years old and it is owned by Tim & Liz Young. Cathy & I…
- ONL016 - Farm Tour by: Jon
October 21, 2008, 11:09
In this episode we discuss what we saw during our tour of the Natures Harmony Farm in Elberton GA. This farm is a great representation of a new farming model…
- ONL015 - Bone Broths by: Jon
October 13, 2008, 11:07
"Good broth will resurrect the dead", or so says a South American Proverb. In this episode we discuss how to make bone broth, the health benefits of bone…
- ONL014 - Slow Food - Meal Ideas by: Jon (1)
October 6, 2008, 11:05
This is the second episode in our Slow Food series. We talk about Slow Food and the Weston A. Price diet, how to cook when you don't have time, and some meal…
- ONL013 - Slow Food by: Jon
September 30, 2008, 11:04
We start our series on Slow Food and explain what it is, and why it is good for us. Jon rants about poisoned food from China (again!). This time it is…
- ONL012 - Clicker Training Your Pet by: Jon
September 22, 2008, 10:45
In this episode we discuss clicker training for your pet. It is a more natural way to train a pet that involves positive reinforcement contrasted against the…
- ONL011 - Holistic Pet Care Part 2 by: Jon
September 14, 2008, 10:42
This is the second part of our series about holistic pet care and how it differs from traditional allopathic veterinary care. We discuss alternative treatment…
- Weston A. Price Video by: Jon
September 12, 2008, 10:40
We've talked frequently about our membership in the Weston A. Price Foundation and following the WAP diet. Here is a short video telling a bit about the…
- ONL010 - Holistic Pet Care by: Jon
September 8, 2008, 10:35
In this episode we talk about holistic pet care and how it differs from traditional allopathic veterinary care. We discuss homeopathic remedies and share a…
- The Battle of the Hummingbirds by: Jon
September 8, 2008, 10:30
Our back yard is a bit of a bird sanctuary. We have identified over 45 species, all of which have visited our feeders. (In the case of the hawks, they have…
- ONL009 - Raw Feeding Your Pets by: Jon
September 1, 2008, 10:00
In this show we talk about the benefits of feeding our pets a species appropriate diet of raw meat and bones. Some of the points we cover are; How we…
- Major Link on Real Milk by: Jon
August 25, 2008, 09:15
The major link we discussed in show #008 was from the Weston A. Price Foundation and can be found here. Please check out the videos, slide shows, and articles.…
- ONL008 - Got Real Milk? by: Jon
August 25, 2008, 08:50
In this show we talk about the health benefits of real raw milk and the hazards of industrially produced "dead" milk. some of the points we cover are; What…
- ONL007 - Buzz Words Part 2 by: Jon
August 18, 2008, 08:49
In this episode we finish our 2 part series on definitions of some of the industry terms and buzz words. We talk about CAFOs, Sustainable, Industrial Agricultur…
- E-Garden Success in Germany by: Jon
August 17, 2008, 08:45
Jon's sister Hilary, living in Germany, is an avid gardener and ONL subscriber. Here is an update from a recent e-mail. She hasn't had the challenges with…
- Skating on the Edge Video by: Jon
August 17, 2008, 08:42
A friend of my brother's is involved in a documentary project relating to sustainability. Check it out! Thanks, Bevan, for subscribing! Cathy
- Great YouTube Video on Local Food Movement! by: Jon
August 13, 2008, 08:40
I just received my Organic Bytes Newsletter and watched a great preview of a documentary on local food (called Good Food) in the Pacific Northwest.…
- ONL006 - Buzz Words by: Jon
August 12, 2008, 08:36
In this episode we start a two part series to define holistic, sustainable, healthy , and other industry terms and buzz words you may hear in our discussion…
- Supplements on a Budget by: Jon
August 4, 2008, 08:35
In addition to eating nutrient dense, local foods, Jon and I use supplements to improve our health. Our focus right now is reducing inflammation through…
- ONL005 - Packing a Healthy Lunch by: Jon
August 3, 2008, 08:31
Packing a Healthy Lunch Processed foods are full of hidden MSG, unlabeled GE foods, and unhealthy transfats. How can you pack a healthy lunch that avoids…
- Weston A. Price Foundation Membership Drive and Contest by: Jon
August 1, 2008, 08:26
If you've spent any time on our site or listening to our podcasts, you've seen or heard references to Weston A. Price. Becoming a member gives you access to…
- Harmful Effects of Genetically Modified Foods by: Jon
July 30, 2008, 08:23
In podcast 3, I referenced a website listing 100 reasons to avoid genetically engineered or modified foods. I checked the show notes and discovered that we had…
- Website Launch Contest by: Jon
July 29, 2008, 07:27
We're spreading the word about our new website and would like to encourage people to register for our newsletter. Our goal is to have subscribers in each of…
- ONL004 - Putting up the Harvest by: Jon
July 27, 2008, 07:20
Putting up the Harvest - Whether you are growing more food at home than you can eat, bringing it home from your CSA, or purchasing in bulk from your local…
- Making Ketchup from our Surplus Harvest by: Jon
July 27, 2008, 07:19
Saturday morning July 26, we went to our CSA and got about 4 pounds of tomatoes. Half of them were the paste and Juliet variety. I needed to use them quickly…
- ONL003 - Anyone Can Grow Food at Home by: Jon
July 24, 2008, 07:17
ANYONE can grow food at home - this podcast introduces listeners to micro gardening, a way to utilize small spaces to grow vegetables at home, even if only on…
- Our Theme Song by: Jon
July 15, 2008, 07:16
Beginning with podcast number 4, you will hear a few bars of music with our introduction. These are from the song "Letting Go," a selection in Adam Zampino's…
- Getting Started with our Podcasts by: Jon
July 15, 2008, 07:13
We have finished program number 3 on the topic "ANYONE can Grow their own Food." Show notes and links will be available soon. We also discussed some DVDs on…
- ONL002 - Become a Locavore by: Jon
July 8, 2008, 07:11
This show focuses on the steps to become a Locavore. Locavores try to only buy food grown within a small radius of where they live, usually 50 to 150…
- ONL001 - Our Journey Begins by: Jon
July 7, 2008, 06:29
This is our first show. Cathy and I introduce ourselves and explain why we are producing this podcast. See the About Us page for more about our reasons. Firs…
- Elimination Diet Update by: Jon
July 6, 2008, 07:08
We're a bit behind on updating the website and delayed in uploading our first show. My beloved mother passed away on June 18th, suddenly and peacefully, at age…
- Elimination Diet by: Jon
June 12, 2008, 07:06
Jon and I are on day 16 of our elimination diet. We have been avoiding foods that may be causing inflammation due to food sensitivities. Suspects include…
- Welcome by: Jon
June 11, 2008, 07:04
Cathy & I are hard at work on the first podcast. I have some audio quality issues to work out and I am confident that I can resolve them soon. I want to be…
- The Case Against Flouride with Dr. Paul Connett Podcast ONL076 by: Cathy R. Payne, EdD (2)
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