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Information found on the Our Natural Life website and Podcasts is meant for educational and informational purposes only. We hope that it might motivate you to make your own health care and dietary decisions, based upon your own research, and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.

    ONL056 Chef Rachel Matesz

    rachelmail.jpgToday’s Thanksgiving Podcast focuses on something we’re the most thankful for – nutritious, healthy, unprocessed food!

    We are so blessed to eat great food provided by our local farmers and are always grateful to share a good meal with family and friends. Chef Rachel Matesz has written two great books to help you prepare meals for your family. These are The Garden of Eating: A Produce-Dominated Diet and Cookbook, and The Ice Dream Cookbook . In this interview, she shares some great tips from her books on healthy meal preparation.

    Continue reading ONL056 Chef Rachel Matesz

    rachelmail.jpg

    November 25th, 2009 | Tags: | Category: Uncategorized | 2 comments