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Our Natural Life

Provocative discussions about leading a holistic, sustainable, and healthy life

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Information found on the Our Natural Life website and Podcasts is meant for educational and informational purposes only. We hope that it might motivate you to make your own health care and dietary decisions, based upon your own research, and in partnership with your health care provider. It should not be relied upon to determine dietary changes, a medical diagnosis, or courses of treatment.

ONL056 Chef Rachel Matesz

Today’s Thanksgiving Podcast focuses on something we’re the most thankful for – nutritious, healthy, unprocessed food!

We are so blessed to eat great food provided by our local farmers and are always grateful to share a good meal with family and friends. Chef Rachel Matesz has written two great books to help you prepare meals for [...]